INFOGRAPHIC: Exercise and managing blood glucose levels with diabetes

To download the infographic in PDF format click here: COVID19_Exercise_and_Blood_Glucose_Levels.pdf

This information is sourced from the Diabetes UK and Smart Work and Life.

Useful links:

Free SMART Work programme: https://www.smartworkandlife.co.uk

Moving Medicine Resource - Chair based exercise: https://movingmedicine.ac.uk/wp-content/uploads/2019/07/Chair-exercise-programme-v.3-final.pdf 

Moving Medicine Resource - Bed based exercise: https://movingmedicine.ac.uk/wp-content/uploads/2019/07/Bed-exercise-programme-v.3-final.pdf

Moving Medicine Resource - Standing exercises: https://movingmedicine.ac.uk/wp-content/uploads/2019/07/Standing-exercise-programme-v.2-final.pdf

Moving Medicine Resource - Physical activity Diary: https://movingmedicine.ac.uk/wp-content/uploads/2018/05/PA-Diary.pdf

Diabetes UK COVID-19 advice: https://www.diabetes.org.uk/about_us/news/coronavirus